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Want to learn how to throw a Muay Thai roundhouse kick properly? After you’ve got the basic fundamentals down with the Muay Thai kick technique, it may be a good idea to add Muay Thai kicking drills like these to your training routine.
These can be used as separate training drills or as sparring drills to improve your kick technique, timing, defense and reaction speed.
Here’s a short list of the 5 Muay Thai kicking drills:
Drill #1: Balance & Hip Thrust
Drill #2: Kick For Kick
Drill #3: Check & Return
Drill #4: Catch & Return
Drill #5: Check & Teep
What type of kicking drills do YOU like to do with a partner or on the heavy bag? Let me know in the comments below!
And if you want to take your Muay Thai training to the next level, be sure to watch my FREE Muay Thai Masterclass: http://bitly.com/MuayThaiFreebie