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When you think of Muay Thai, do you think of footwork? Footwork and creating angles is arguably one of the most neglected areas of Muay Thai training.
In this video, with the help of my trainer Kru Baow, I demonstrate some advanced footwork drills and exercises you can do to create angles to land a clean kick, punch, knee or elbow.
These footwork drills are great for developing smoother movements and better coordination so you can strike while moving forward AND backward.
📽 Edited by Paul of Muay Thai Athlete: https://www.youtube.com/channel/UCibKtggsc7i3Ot1y0MzY6VQ
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