Foot locks and submissions have become more and more commonplace across all levels of grappling disciplines/combat sports.
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Casey Jones, Top UK Grappler, BJJ Black belt, and highly regarded head coach at SBG Shropshire is the featured instructor here filmed by the Warrior Collective giving what he feels are the key ways to defend the foot lock from basic to advanced in BJJ or any other grappling based sport or discipline.
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