The double leg takedown in Mixed Martial Arts is often seen as an aggressive, forward moving attack. It can however be used highly effectively as a defence to counter striking.
Anyone even vaguely familiar with with world of Mixed Martial Arts or it’s most well known promotion, the UFC, will no doubt recognise the image of Brad ‘ One Punch’ Pickett. Having retired from the UFC he is now a much sought after coach internationally, regularly traveling the world developing other professional athletes and delivering seminars on elite level MMA. This double leg takedown tutorial was taken from his Full Length Instructional Volume “Wrestling for MMA – The Front Headlock System with Brad ‘One Punch’ Pickett”. This amazing series from one of the best coaches in the world is available to buy now as a digital download. Click on the link above for further details or to purchase your copy today!!
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